Peace for your Path...

"peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart." (unknown)

Monday, June 6, 2011

Pilates on the Path: Restless

Pilates on the Path: Restless: "Last night, I woke up at my usual 4am with my brain going a mile-a-minute. I have a whole relaxation routine I usually go through when this ..."

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