Peace for your Path...

"peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart." (unknown) http://www.labyrinthwellness.com

Monday, June 6, 2011

Pilates on the Path: Restless

Pilates on the Path: Restless: "Last night, I woke up at my usual 4am with my brain going a mile-a-minute. I have a whole relaxation routine I usually go through when this ..."

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