Peace for your Path...

"peace. it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart." (unknown)

Saturday, May 28, 2011

pilates on the path

Good morning, walkers!

Yesterday, I decided to Breathe just a little deeper and expand into a way for me to reach out to the health and fitness community specifically through my Pilates and Physical Therapy background. This will hopefully provide a pathway to introducing even more people to the health benefits of walking labyrinths. We'll see what happens...

So, take a stroll over to the new "Pilates on the Path" blog and tell me what you think, OK? I have also set up sites on Facebook and Twitter and a little mini website, too.

It's been a fun little trip so far! Can't wait to see where it will all lead. Just putting one foot in front of the other right now and remembering, of course, to B-R-E-A-T-H-E.


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