Yesterday, I decided to Breathe just a little deeper and expand into a way for me to reach out to the health and fitness community specifically through my Pilates and Physical Therapy background. This will hopefully provide a pathway to introducing even more people to the health benefits of walking labyrinths. We'll see what happens...
So, take a stroll over to the new "Pilates on the Path" blog and tell me what you think, OK? I have also set up sites on Facebook and Twitter and a little mini website, too.
It's been a fun little trip so far! Can't wait to see where it will all lead. Just putting one foot in front of the other right now and remembering, of course, to B-R-E-A-T-H-E.